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Ingredient Detail
Cereals ready-to-eat, POST, Shredded Wheat n' Bran, spoon-size
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 2.1 | g | | Dietary Energy | 1.438 | MJ | | Protein | 10.9 | g | | Water | 3.1 | g | | Vitamin A (Retinol Equivalents) | 0 | μg | | Carbohydrate | 82.4 | g | | Niacin Equivalents | 5.2 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 30 | μg | | Vitamin E | 1.09 | mg | | Calcium | 44 | mg | | Copper | 0.367 | mg | | Iron | 3.9 | mg | | Magnesium | 120 | mg | | Manganese | 120 | mg | | Phosphorus | 339 | mg | | Potassium | 391 | mg | | Selenium | 8.2 | μg | | Sodium | 3 | mg | | Zinc | 3.13 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.2 | mg | | Riboflavin | 0.08 | mg | | Vitamin B6 | 0.08 | mg | | Pantothenic Acid | 0.928 | mg | | Choline | 23.1 | mg | | Vitamin K | 2 | μg | | Dietary Fibre | 14 | g | | Sugars(Total) | 0.9 | g | | Carbohydrate by difference (g) | 82.4 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.4 | g | | Total Monounsaturated Fatty Acids | 0.3 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.2 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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