Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cheese, swiss, low sodium
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 27.4 | g | Dietary Energy | 1.564 | MJ | Protein | 28.4 | g | Water | 37.8 | g | Vitamin A (Retinol Equivalents) | 216 | μg | Carbohydrate | 3.4 | g | Niacin Equivalents | 0.09 | mg | Vitamin B12 | 1.68 | μg | Dietary Folate Equivalents | 6 | μg | Vitamin D3 Equivalents | 0.5 | μg | Vitamin E | 0.37 | mg | Calcium | 961 | mg | Copper | 0.032 | mg | Iron | 0.17 | mg | Magnesium | 36 | mg | Manganese | 36 | mg | Phosphorus | 605 | mg | Potassium | 111 | mg | Selenium | 12.5 | μg | Sodium | 14 | mg | Zinc | 3.9 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.02 | mg | Riboflavin | 0.37 | mg | Vitamin B6 | 0.08 | mg | Choline | 15.4 | mg | Vitamin K | 2.4 | μg | Dietary Fibre | 0 | g | Sugars(Total) | 1.31 | g | Carbohydrate by difference (g) | 3.4 | g | Alcohol | 0 | g | Cholesterol | 92 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 17.744 | g | Total Monounsaturated Fatty Acids | 7.256 | g | Retinol | 211 | μg | Total Polyunsaturated Fatty Acids | 0.968 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
|