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Ingredient Detail

Cheese, swiss, low sodium

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat27.4g
Dietary Energy1.564MJ
Protein28.4g
Water37.8g
Vitamin A (Retinol Equivalents)216μg
Carbohydrate3.4g
Niacin Equivalents0.09mg
Vitamin B121.68μg
Dietary Folate Equivalents6μg
Vitamin D3 Equivalents0.5μg
Vitamin E0.37mg
Calcium961mg
Copper0.032mg
Iron0.17mg
Magnesium36mg
Manganese36mg
Phosphorus605mg
Potassium111mg
Selenium12.5μg
Sodium14mg
Zinc3.9mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.02mg
Riboflavin0.37mg
Vitamin B60.08mg
Choline15.4mg
Vitamin K2.4μg
Dietary Fibre0g
Sugars(Total)1.31g
Carbohydrate by difference (g)3.4g
Alcohol0g
Cholesterol92mg
Caffeine0mg
Total Saturated Fatty Acids17.744g
Total Monounsaturated Fatty Acids7.256g
Retinol211μg
Total Polyunsaturated Fatty Acids0.968g
This component is a member of the following groups:
Cheese
This component does NOT have any specialist units defined.