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Ingredient Detail
Lamb, Easy Carve Shoulder, Raw, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 510 | mg | | Isoleucine | 755 | mg | | Lysine | 1523 | mg | | Methionine | 388 | mg | | Phenylalanine | 657 | mg | | Threonine | 776 | mg | | Tryptophan | 222 | mg | | Valine | 842 | mg | | Protein | 16.5 | g | | Dietary Energy | 0.894 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 65.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 56 | mg | | Total Saturated Fatty Acids | 4.7 | g | | Total Monounsaturated Fatty Acids | 6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 104 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.561 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.24 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 14 | μg | | Vitamin A (Retinol Equivalents) | 14 | μg | | Thiamin | 0.08 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 8.7 | mg | | Vitamin B6 | 0.25 | mg | | Vitamin B12 | 2.8 | μg | | Pantothenic Acid | 0.62 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.6 | mg | | Calcium | 6 | mg | | Copper | 0.11 | mg | | Iron | 1.8 | mg | | Magnesium | 21 | mg | | Manganese | 0 | mg | | Phosphorus | 205 | mg | | Potassium | 283 | mg | | Selenium | 10 | μg | | Sodium | 46 | mg | | Zinc | 4.4 | mg | | Total Fat | 16.6 | g | | Leucine | 1317 | mg | | Cysteine | 193 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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