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Ingredient Detail
Tofu yogurt
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 1.8 | g | | Dietary Energy | 0.394 | MJ | | Protein | 3.5 | g | | Water | 77.5 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 15.96 | g | | Niacin Equivalents | 0.24 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin E | 0.31 | mg | | Calcium | 118 | mg | | Copper | 0.075 | mg | | Iron | 1.06 | mg | | Magnesium | 40 | mg | | Manganese | 40 | mg | | Phosphorus | 38 | mg | | Potassium | 47 | mg | | Selenium | 13 | μg | | Sodium | 35 | mg | | Zinc | 0.31 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 2.5 | mg | | Thiamin | 0.06 | mg | | Riboflavin | 0.02 | mg | | Vitamin B6 | 0.02 | mg | | Choline | 48.4 | mg | | Vitamin K | 3.5 | μg | | Dietary Fibre | 0.2 | g | | Sugars(Total) | 1.24 | g | | Carbohydrate by difference (g) | 15.96 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.259 | g | | Total Monounsaturated Fatty Acids | 0.4 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 1.017 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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