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Ingredient Detail
Millet, puffed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.4 | g | Dietary Energy | 1.481 | MJ | Protein | 13 | g | Water | 2.5 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 80 | g | Niacin Equivalents | 4.42 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 79 | μg | Vitamin E | 0.66 | mg | Calcium | 8 | mg | Copper | 0.702 | mg | Iron | 2.81 | mg | Magnesium | 106 | mg | Manganese | 106 | mg | Phosphorus | 266 | mg | Potassium | 40 | mg | Selenium | 2.9 | μg | Sodium | 5 | mg | Zinc | 1.58 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.39 | mg | Riboflavin | 0.27 | mg | Vitamin B6 | 0.36 | mg | Choline | 23.1 | mg | Vitamin K | 1.4 | μg | Dietary Fibre | 2.7 | g | Sugars(Total) | 0.55 | g | Carbohydrate by difference (g) | 80 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.67 | g | Total Monounsaturated Fatty Acids | 0.717 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 1.98 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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