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Ingredient Detail

Millet, puffed

Nutrient NameNutrient QuantityUnits (per 100g)
Total Fat3.4g
Dietary Energy1.481MJ
Protein13g
Water2.5g
Vitamin A (Retinol Equivalents)0μg
Carbohydrate80g
Niacin Equivalents4.42mg
Vitamin B120μg
Dietary Folate Equivalents79μg
Vitamin E0.66mg
Calcium8mg
Copper0.702mg
Iron2.81mg
Magnesium106mg
Manganese106mg
Phosphorus266mg
Potassium40mg
Selenium2.9μg
Sodium5mg
Zinc1.58mg
Fats - n3 Polyunsaturated (Pre-formed Long Chain)0mg
Vitamin C0mg
Thiamin0.39mg
Riboflavin0.27mg
Vitamin B60.36mg
Choline23.1mg
Vitamin K1.4μg
Dietary Fibre2.7g
Sugars(Total)0.55g
Carbohydrate by difference (g)80g
Alcohol0g
Cholesterol0mg
Caffeine0mg
Total Saturated Fatty Acids0.67g
Total Monounsaturated Fatty Acids0.717g
Retinol0μg
Total Polyunsaturated Fatty Acids1.98g
This component is a member of the following groups:
Misc, Rare
This component does NOT have any specialist units defined.