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Ingredient Detail
Cereal ready-to-eat, CRISPY BROWN RICE
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 3.5 | g | Dietary Energy | 1.623 | MJ | Protein | 7.1 | g | Water | 3 | g | Vitamin A (Retinol Equivalents) | 0 | μg | Carbohydrate | 86 | g | Niacin Equivalents | 2.05 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 19 | μg | Vitamin E | 0.1 | mg | Calcium | 28 | mg | Copper | 0.24 | mg | Iron | 1.15 | mg | Magnesium | 88 | mg | Manganese | 88 | mg | Phosphorus | 283 | mg | Potassium | 238 | mg | Selenium | 15.4 | μg | Sodium | 12 | mg | Zinc | 1.5 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 0.09 | mg | Riboflavin | 0.04 | mg | Vitamin B6 | 0.08 | mg | Choline | 33 | mg | Vitamin K | 0 | μg | Dietary Fibre | 7.3 | g | Sugars(Total) | 9.1 | g | Carbohydrate by difference (g) | 86 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 0.688 | g | Total Monounsaturated Fatty Acids | 1.011 | g | Retinol | 0 | μg | Total Polyunsaturated Fatty Acids | 1.473 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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