|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lamb, Easy Carve Shoulder, Roasted, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 914 | mg | | Isoleucine | 1354 | mg | | Lysine | 2733 | mg | | Methionine | 696 | mg | | Phenylalanine | 1179 | mg | | Threonine | 1392 | mg | | Tryptophan | 398 | mg | | Valine | 1511 | mg | | Protein | 29.6 | g | | Dietary Energy | 0.703 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 64.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 86 | mg | | Total Saturated Fatty Acids | 2 | g | | Total Monounsaturated Fatty Acids | 2 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 69 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.281 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.5 | g | | Retinol | 8 | μg | | Vitamin A (Retinol Equivalents) | 8 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.28 | mg | | Niacin Equivalents | 12.2 | mg | | Vitamin B6 | 0.26 | mg | | Vitamin B12 | 3.2 | μg | | Pantothenic Acid | 0.66 | mg | | Biotin | 1.9 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.2 | mg | | Calcium | 6 | mg | | Copper | 0.16 | mg | | Flouride | 0.06 | mg | | Iron | 2.2 | mg | | Magnesium | 24 | mg | | Manganese | 0 | mg | | Phosphorus | 220 | mg | | Potassium | 280 | mg | | Selenium | 0 | μg | | Sodium | 69 | mg | | Zinc | 6.7 | mg | | Total Fat | 5.4 | g | | Leucine | 2363 | mg | | Cysteine | 346 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
