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Ingredient Detail
Cereals ready-to-eat, POST, HONEY BUNCHES OF OATS, honey roasted
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5 | g | | Dietary Energy | 1.667 | MJ | | Protein | 7.1 | g | | Water | 2.8 | g | | Vitamin A (Retinol Equivalents) | 728 | μg | | Carbohydrate | 83 | g | | Niacin Equivalents | 16.67 | mg | | Vitamin B12 | 5 | μg | | Dietary Folate Equivalents | 1120 | μg | | Vitamin E | 0.84 | mg | | Calcium | 21 | mg | | Copper | 0.18 | mg | | Iron | 36 | mg | | Magnesium | 48 | mg | | Manganese | 48 | mg | | Phosphorus | 153 | mg | | Potassium | 179 | mg | | Selenium | 8.3 | μg | | Sodium | 499 | mg | | Zinc | 1 | mg | | Methionine & Cysteine | 0.21 | mg | | Phenylalanine & Tyrosine | 0.6 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 1.25 | mg | | Riboflavin | 1.42 | mg | | Vitamin B6 | 1.67 | mg | | Choline | 13.4 | mg | | Vitamin K | 2.8 | μg | | Phenylalanine | 0.39 | mg | | Dietary Fibre | 5.1 | g | | Histidine | 0.18 | mg | | Isoleucine | 0.26 | mg | | Lysine | 0.12 | mg | | Methionine | 0.1 | mg | | Threonine | 0.24 | mg | | Tryptophan | 0.09 | mg | | Valine | 0.34 | mg | | Sugars(Total) | 20.3 | g | | Carbohydrate by difference (g) | 83 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.7 | g | | Total Monounsaturated Fatty Acids | 2.5 | g | | Retinol | 724 | μg | | Leucine | 0.8 | mg | | Total Polyunsaturated Fatty Acids | 1.6 | g | | Cysteine | 0.11 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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