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Ingredient Detail
Popcorn, microwave, low fat and sodium
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 9.5 | g | | Dietary Energy | 1.797 | MJ | | Protein | 12.6 | g | | Water | 2.8 | g | | Vitamin A (Retinol Equivalents) | 7 | μg | | Carbohydrate | 73.39 | g | | Niacin Equivalents | 2.07 | mg | | Vitamin B12 | 0 | μg | | Dietary Folate Equivalents | 17 | μg | | Vitamin E | 5.01 | mg | | Calcium | 11 | mg | | Copper | 0.545 | mg | | Iron | 2.28 | mg | | Magnesium | 151 | mg | | Manganese | 151 | mg | | Phosphorus | 264 | mg | | Potassium | 241 | mg | | Selenium | 8.6 | μg | | Sodium | 490 | mg | | Zinc | 3.83 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.35 | mg | | Riboflavin | 0.11 | mg | | Vitamin B6 | 0.17 | mg | | Choline | 20.2 | mg | | Vitamin K | 15.7 | μg | | Dietary Fibre | 14.2 | g | | Sugars(Total) | 0.54 | g | | Carbohydrate by difference (g) | 73.39 | g | | Alcohol | 0 | g | | Cholesterol | 0 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 1.415 | g | | Total Monounsaturated Fatty Acids | 4.085 | g | | Retinol | 0 | μg | | Total Polyunsaturated Fatty Acids | 3.572 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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