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Ingredient Detail
Cheese, swiss, low fat
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 5.1 | g | | Dietary Energy | 0.724 | MJ | | Protein | 28.4 | g | | Water | 59.6 | g | | Vitamin A (Retinol Equivalents) | 40 | μg | | Carbohydrate | 3.4 | g | | Niacin Equivalents | 0.09 | mg | | Vitamin B12 | 1.68 | μg | | Dietary Folate Equivalents | 6 | μg | | Vitamin D3 Equivalents | 0.1 | μg | | Vitamin E | 0.07 | mg | | Calcium | 961 | mg | | Copper | 0.027 | mg | | Iron | 0.17 | mg | | Magnesium | 36 | mg | | Manganese | 36 | mg | | Phosphorus | 605 | mg | | Potassium | 111 | mg | | Selenium | 12.7 | μg | | Sodium | 260 | mg | | Zinc | 3.9 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.36 | mg | | Vitamin B6 | 0.08 | mg | | Choline | 15.4 | mg | | Vitamin K | 0.5 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1.33 | g | | Carbohydrate by difference (g) | 3.4 | g | | Alcohol | 0 | g | | Cholesterol | 35 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 3.304 | g | | Total Monounsaturated Fatty Acids | 1.351 | g | | Retinol | 39 | μg | | Total Polyunsaturated Fatty Acids | 0.18 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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