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Ingredient Detail
Breakfast bar, corn flake crust with fruit
Nutrient Name | Nutrient Quantity | Units (per 100g) | Total Fat | 7.5 | g | Dietary Energy | 1.576 | MJ | Protein | 4.4 | g | Water | 14.5 | g | Vitamin A (Retinol Equivalents) | 608 | μg | Carbohydrate | 72.9 | g | Niacin Equivalents | 13.5 | mg | Vitamin B12 | 0 | μg | Dietary Folate Equivalents | 174 | μg | Vitamin E | 0.76 | mg | Calcium | 41 | mg | Copper | 0.1 | mg | Iron | 4.86 | mg | Magnesium | 27 | mg | Manganese | 27 | mg | Phosphorus | 103 | mg | Potassium | 197 | mg | Selenium | 15 | μg | Sodium | 167 | mg | Zinc | 4.1 | mg | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | Vitamin C | 0 | mg | Thiamin | 1 | mg | Riboflavin | 1.1 | mg | Vitamin B6 | 1.4 | mg | Pantothenic Acid | 0 | mg | Choline | 34.3 | mg | Vitamin K | 13.8 | μg | Dietary Fibre | 2.1 | g | Sugars(Total) | 35.1 | g | Carbohydrate by difference (g) | 72.9 | g | Alcohol | 0 | g | Cholesterol | 0 | mg | Caffeine | 0 | mg | Total Saturated Fatty Acids | 1.5 | g | Total Monounsaturated Fatty Acids | 5 | g | Retinol | 608 | μg | Total Polyunsaturated Fatty Acids | 0.9 | g | This component is a member of the following groups: This component does NOT have any specialist units defined.
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