|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Cheese, mozzarella, low sodium
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 17.1 | g | | Dietary Energy | 1.172 | MJ | | Protein | 27.5 | g | | Water | 49.9 | g | | Vitamin A (Retinol Equivalents) | 137 | μg | | Carbohydrate | 3.1 | g | | Niacin Equivalents | 0.12 | mg | | Vitamin B12 | 0.92 | μg | | Dietary Folate Equivalents | 9 | μg | | Vitamin D3 Equivalents | 0.3 | μg | | Vitamin E | 0.15 | mg | | Calcium | 731 | mg | | Copper | 0.027 | mg | | Iron | 0.25 | mg | | Magnesium | 26 | mg | | Manganese | 26 | mg | | Phosphorus | 524 | mg | | Potassium | 95 | mg | | Selenium | 15.7 | μg | | Sodium | 16 | mg | | Zinc | 3.13 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.02 | mg | | Riboflavin | 0.34 | mg | | Vitamin B6 | 0.08 | mg | | Choline | 18.4 | mg | | Vitamin K | 1.8 | μg | | Dietary Fibre | 0 | g | | Sugars(Total) | 1.23 | g | | Carbohydrate by difference (g) | 3.1 | g | | Alcohol | 0 | g | | Cholesterol | 54 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 10.867 | g | | Total Monounsaturated Fatty Acids | 4.844 | g | | Retinol | 133 | μg | | Total Polyunsaturated Fatty Acids | 0.509 | g |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
