Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Lamb, Easy Carve Shoulder, Roasted, Semi-Trimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 872 | mg | Isoleucine | 1293 | mg | Lysine | 2608 | mg | Methionine | 664 | mg | Phenylalanine | 1125 | mg | Threonine | 1329 | mg | Tryptophan | 380 | mg | Valine | 1442 | mg | Protein | 28.2 | g | Dietary Energy | 0.859 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 60.8 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 85 | mg | Total Saturated Fatty Acids | 4.2 | g | Total Monounsaturated Fatty Acids | 3.8 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 77 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.386 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.17 | g | Total Polyunsaturated Fatty Acids | 0.6 | g | Retinol | 11 | μg | Vitamin A (Retinol Equivalents) | 11 | μg | Thiamin | 0.08 | mg | Riboflavin | 0.25 | mg | Niacin Equivalents | 12 | mg | Vitamin B6 | 0.24 | mg | Vitamin B12 | 3.2 | μg | Pantothenic Acid | 0.62 | mg | Biotin | 1.9 | μg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.3 | mg | Calcium | 6 | mg | Copper | 0.144 | mg | Flouride | 0.06 | mg | Iron | 2 | mg | Magnesium | 22 | mg | Manganese | 0 | mg | Phosphorus | 206 | mg | Potassium | 263 | mg | Selenium | 0 | μg | Sodium | 65 | mg | Zinc | 6.1 | mg | Total Fat | 10.2 | g | Leucine | 2255 | mg | Cysteine | 330 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|