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Ingredient Detail

Lamb, Easy Carve Shoulder, Roasted, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine809mg
Isoleucine1199mg
Lysine2420mg
Methionine617mg
Phenylalanine1044mg
Threonine1233mg
Tryptophan352mg
Valine1338mg
Protein26.2g
Dietary Energy1.095MJ
Alcohol0g
Dietary Fibre0g
Water55.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol83mg
Total Saturated Fatty Acids7.6g
Total Monounsaturated Fatty Acids6.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)90mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.544g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.27g
Total Polyunsaturated Fatty Acids0.9g
Retinol16μg
Vitamin A (Retinol Equivalents)16μg
Thiamin0.07mg
Riboflavin0.21mg
Niacin Equivalents11.8mg
Vitamin B60.22mg
Vitamin B123.2μg
Pantothenic Acid0.55mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.4mg
Calcium6mg
Copper0.12mg
Iron1.8mg
Magnesium20mg
Manganese0mg
Phosphorus185mg
Potassium237mg
Selenium0μg
Sodium59mg
Zinc5.3mg
Total Fat17.5g
Leucine2093mg
Cysteine306mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.