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Ingredient Detail
Mollusks, scallop, (bay and sea), cooked, steamed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Total Fat | 0.84 | g | | Dietary Energy | 0.466 | MJ | | Protein | 20.54 | g | | Water | 70.25 | g | | Vitamin A (Retinol Equivalents) | 2 | μg | | Carbohydrate | 5.41 | g | | Niacin Equivalents | 1.076 | mg | | Vitamin B12 | 2.15 | μg | | Dietary Folate Equivalents | 20 | μg | | Vitamin D3 Equivalents | 0 | μg | | Vitamin E | 0 | mg | | Calcium | 10 | mg | | Copper | 0.033 | mg | | Iron | 0.58 | mg | | Magnesium | 37 | mg | | Manganese | 37 | mg | | Phosphorus | 426 | mg | | Potassium | 314 | mg | | Selenium | 21.7 | μg | | Sodium | 667 | mg | | Zinc | 1.55 | mg | | Methionine & Cysteine | 0.691 | mg | | Phenylalanine & Tyrosine | 1.1 | mg | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 0.181 | mg | | Vitamin C | 0 | mg | | Thiamin | 0.012 | mg | | Riboflavin | 0.024 | mg | | Vitamin B6 | 0.112 | mg | | Pantothenic Acid | 0.366 | mg | | Choline | 110.7 | mg | | Vitamin K | 0 | μg | | Phenylalanine | 0.597 | mg | | Dietary Fibre | 0 | g | | Histidine | 0.314 | mg | | Isoleucine | 0.692 | mg | | Lysine | 1.258 | mg | | Methionine | 0.487 | mg | | Threonine | 0.629 | mg | | Tryptophan | 0.173 | mg | | Valine | 0.645 | mg | | Glucose | 0 | g | | Fructose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Galactose | 0 | g | | Starch | 3.69 | g | | Sugars(Total) | 0 | g | | Carbohydrate by difference (g) | 5.41 | g | | Alcohol | 0 | g | | Cholesterol | 41 | mg | | Caffeine | 0 | mg | | Total Saturated Fatty Acids | 0.218 | g | | Total Monounsaturated Fatty Acids | 0.082 | g | | Retinol | 2 | μg | | Leucine | 1.226 | mg | | Total Polyunsaturated Fatty Acids | 0.222 | g | | Cysteine | 0.204 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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