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Ingredient Detail

Onion, Mature, Red, Raw, Peeled

Nutrient NameNutrient QuantityUnits (per 100g)
Dietary Energy0.127MJ
Dietary Fibre2.1g
Water90.1g
Protein1.7g
Histidine24mg
Isoleucine28mg
Leucine53mg
Lysine74mg
Methionine10mg
Cysteine18mg
Phenylalanine42mg
Threonine35mg
Tryptophan23mg
Valine33mg
Fructose1.1g
Glucose2.2g
Sucrose1.4g
Sugars(Total)4.6g
Carbohydrate4.6g
Total Fat0.1g
Vitamin A (Retinol Equivalents)2μg
Thiamin0.03mg
Riboflavin0.02mg
Niacin Equivalents0.7mg
Vitamin B60.03mg
Pantothenic Acid0.1mg
Choline6.1mg
Vitamin C8mg
Vitamin K0.4μg
Calcium23mg
Chromium0.7μg
Copper0.042mg
Iodine0.5μg
Iron0.4mg
Magnesium9mg
Manganese0.125mg
Molybdenum1.9μg
Phosphorus39mg
Potassium163mg
Sodium11mg
Zinc0.2mg
This component is NOT a member of any groups.This component does NOT have any specialist units defined.