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Ingredient Detail

Onion, Mature, Red Skinned, Peeled, Stir-Fried

Nutrient NameNutrient QuantityUnits (per 100g)
Dietary Energy0.208MJ
Dietary Fibre3.4g
Water84g
Protein2.7g
Histidine44mg
Isoleucine54mg
Leucine94mg
Lysine134mg
Methionine22mg
Cysteine36mg
Phenylalanine105mg
Threonine65mg
Tryptophan40mg
Valine65mg
Fructose2.3g
Glucose3.4g
Sucrose1.9g
Sugars(Total)7.6g
Carbohydrate7.6g
Total Fat0.2g
Vitamin A (Retinol Equivalents)1μg
Thiamin0.06mg
Riboflavin0.03mg
Niacin Equivalents1.3mg
Vitamin B60.06mg
Pantothenic Acid0.26mg
Choline6.5mg
Vitamin C8mg
Vitamin K21.6μg
Calcium46mg
Chromium1.1μg
Copper0.073mg
Flouride0.06525mg
Iodine0.8μg
Iron0.5mg
Magnesium21mg
Manganese0.146mg
Molybdenum3μg
Phosphorus56mg
Potassium291mg
Sodium22mg
Zinc0.4mg
This component is NOT a member of any groups.This component does NOT have any specialist units defined.