|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Onion, Mature, Red Skinned, Peeled, Raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Dietary Energy | 0.131 | MJ | | Dietary Fibre | 2.2 | g | | Water | 89.9 | g | | Protein | 1.7 | g | | Histidine | 27 | mg | | Isoleucine | 34 | mg | | Leucine | 59 | mg | | Lysine | 84 | mg | | Methionine | 14 | mg | | Cysteine | 23 | mg | | Phenylalanine | 66 | mg | | Threonine | 41 | mg | | Tryptophan | 25 | mg | | Valine | 41 | mg | | Fructose | 1.4 | g | | Glucose | 2.1 | g | | Sucrose | 1.2 | g | | Sugars(Total) | 4.8 | g | | Carbohydrate | 4.8 | g | | Total Fat | 0.1 | g | | Vitamin A (Retinol Equivalents) | 1 | μg | | Thiamin | 0.04 | mg | | Riboflavin | 0.02 | mg | | Niacin Equivalents | 0.8 | mg | | Vitamin B6 | 0.04 | mg | | Pantothenic Acid | 0.16 | mg | | Choline | 6.1 | mg | | Vitamin C | 6 | mg | | Vitamin K | 0.4 | μg | | Calcium | 29 | mg | | Chromium | 0.7 | μg | | Copper | 0.046 | mg | | Flouride | 0.041100000000000005 | mg | | Iodine | 0.5 | μg | | Iron | 0.3 | mg | | Magnesium | 13 | mg | | Manganese | 0.092 | mg | | Molybdenum | 1.9 | μg | | Phosphorus | 36 | mg | | Potassium | 183 | mg | | Sodium | 14 | mg | | Zinc | 0.2 | mg |
This component is NOT a member of any groups.This component does NOT have any specialist units defined.
|
