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Ingredient Detail

Mint leaves, fresh

Nutrient NameNutrient QuantityUnits (per 100g)
Dietary Energy0.184MJ
Dietary Fibre6.8g
Water85.55g
Protein3.29g
Histidine0.066mg
Isoleucine0.135mg
Leucine0.247mg
Lysine0.141mg
Methionine0.046mg
Cysteine0.036mg
Phenylalanine0.168mg
Phenylalanine & Tyrosine0.267mg
Threonine0.135mg
Tryptophan0.05mg
Valine0.164mg
Carbohydrate8.41g
Total Fat0.73g
Total Saturated Fatty Acids0.191g
Total Monounsaturated Fatty Acids0.025g
Total Polyunsaturated Fatty Acids0.394g
Vitamin A (Retinol Equivalents)203μg
Thiamin0.078mg
Riboflavin0.175mg
Niacin Equivalents0.948mg
Vitamin B60.158mg
Dietary Folate Equivalents105μg
Pantothenic Acid0.25mg
Vitamin C13.3mg
Calcium199mg
Copper0.24mg
Iron11.87mg
Magnesium63mg
Manganese63mg
Phosphorus60mg
Potassium458mg
Sodium30mg
Zinc1.09mg
This component is NOT a member of any groups.This component does NOT have any specialist units defined.