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Ingredient Detail

Baby Spinach

Nutrient NameNutrient QuantityUnits (per 100g)
Dietary Energy0.068MJ
Water92.9g
Protein2.6g
Histidine56mg
Isoleucine104mg
Leucine195mg
Lysine140mg
Methionine39mg
Cysteine44mg
Phenylalanine119mg
Threonine118mg
Tryptophan38mg
Valine138mg
Fructose0.2g
Glucose0.4g
Sugars(Total)0.7g
Carbohydrate0.7g
Total Fat0.3g
Vitamin A (Retinol Equivalents)336μg
Thiamin0.07mg
Riboflavin0.18mg
Niacin Equivalents1.1mg
Vitamin B60.15mg
Dietary Folate Equivalents120μg
Biotin2.3μg
Vitamin C29mg
Vitamin E1.2mg
Calcium58mg
Chromium3.8μg
Copper0.041mg
Iodine9μg
Iron3.5mg
Magnesium74mg
Manganese0.729mg
Molybdenum14.9μg
Phosphorus43mg
Potassium623mg
Sodium23mg
Zinc0.7mg
This component is NOT a member of any groups.This component does NOT have any specialist units defined.