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Ingredient Detail

Broccolini, Boiled

Nutrient NameNutrient QuantityUnits (per 100g)
Dietary Energy0.129MJ
Dietary Fibre3.8g
Water89g
Protein4.6g
Histidine82mg
Isoleucine159mg
Leucine264mg
Lysine241mg
Methionine63mg
Cysteine53mg
Phenylalanine155mg
Threonine168mg
Tryptophan42mg
Valine215mg
Fructose0.2g
Glucose0.1g
Sucrose0.1g
Sugars(Total)0.4g
Carbohydrate0.4g
Total Fat0.3g
Vitamin A (Retinol Equivalents)46μg
Thiamin0.06mg
Riboflavin0.19mg
Niacin Equivalents1.2mg
Vitamin B60.1mg
Dietary Folate Equivalents31μg
Pantothenic Acid0.49mg
Biotin10.2μg
Choline40.1mg
Vitamin C57mg
Vitamin E0.2mg
Vitamin K141.1μg
Calcium33mg
Copper0.054mg
Flouride0.0881mg
Iron0.8mg
Magnesium21mg
Manganese0.23mg
Phosphorus72mg
Potassium305mg
Sodium22mg
Zinc0.6mg
This component is NOT a member of any groups.This component does NOT have any specialist units defined.