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Ingredient Detail
basmati rice, raw
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Dietary Energy | 1.527 | MJ | | Dietary Fibre | 1.3 | g | | Water | 11.62 | g | | Protein | 7.13 | g | | Histidine | 0.168 | mg | | Isoleucine | 0.308 | mg | | Leucine | 0.589 | mg | | Lysine | 0.258 | mg | | Methionine | 0.168 | mg | | Cysteine | 0.146 | mg | | Phenylalanine | 0.381 | mg | | Phenylalanine & Tyrosine | 0.619 | mg | | Threonine | 0.255 | mg | | Tryptophan | 0.083 | mg | | Valine | 0.435 | mg | | Fructose | 0.02 | g | | Glucose | 0.02 | g | | Sucrose | 0.08 | g | | Sugars(Total) | 0.12 | g | | Carbohydrate | 79.95 | g | | Total Fat | 0.66 | g | | Total Saturated Fatty Acids | 0.18 | g | | Total Monounsaturated Fatty Acids | 0.206 | g | | Total Polyunsaturated Fatty Acids | 0.177 | g | | Thiamin | 0.576 | mg | | Riboflavin | 0.049 | mg | | Niacin Equivalents | 4.192 | mg | | Vitamin B6 | 0.164 | mg | | Dietary Folate Equivalents | 387 | μg | | Pantothenic Acid | 1.014 | mg | | Choline | 5.8 | mg | | Vitamin E | 0.11 | mg | | Vitamin K | 0.1 | μg | | Calcium | 28 | mg | | Copper | 0.22 | mg | | Iron | 4.31 | mg | | Magnesium | 25 | mg | | Manganese | 25 | mg | | Phosphorus | 115 | mg | | Potassium | 115 | mg | | Selenium | 15.1 | μg | | Sodium | 5 | mg | | Zinc | 1.09 | mg |
This component is NOT a member of any groups.This component does NOT have any specialist units defined.
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