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Ingredient Detail
basmati rice, cooked
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Dietary Energy | 0.544 | MJ | | Dietary Fibre | 0.4 | g | | Water | 68.44 | g | | Protein | 2.69 | g | | Histidine | 0.063 | mg | | Isoleucine | 0.116 | mg | | Leucine | 0.222 | mg | | Lysine | 0.097 | mg | | Methionine | 0.063 | mg | | Cysteine | 0.055 | mg | | Phenylalanine | 0.144 | mg | | Phenylalanine & Tyrosine | 0.234 | mg | | Threonine | 0.096 | mg | | Tryptophan | 0.031 | mg | | Valine | 0.164 | mg | | Sugars(Total) | 0.05 | g | | Carbohydrate | 28.17 | g | | Total Fat | 0.28 | g | | Total Saturated Fatty Acids | 0.077 | g | | Total Monounsaturated Fatty Acids | 0.088 | g | | Total Polyunsaturated Fatty Acids | 0.076 | g | | Thiamin | 0.163 | mg | | Riboflavin | 0.013 | mg | | Niacin Equivalents | 1.476 | mg | | Vitamin B6 | 0.093 | mg | | Dietary Folate Equivalents | 97 | μg | | Pantothenic Acid | 0.39 | mg | | Choline | 2.1 | mg | | Vitamin E | 0.04 | mg | | Calcium | 10 | mg | | Copper | 0.069 | mg | | Flouride | 0.041100000000000005 | mg | | Iron | 1.2 | mg | | Magnesium | 12 | mg | | Manganese | 12 | mg | | Phosphorus | 43 | mg | | Potassium | 35 | mg | | Selenium | 7.5 | μg | | Sodium | 1 | mg | | Zinc | 0.49 | mg |
This component is NOT a member of any groups.This component does NOT have any specialist units defined.
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