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Ingredient Detail
Lamb, Forequarter Chop, Raw, Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 603 | mg | | Isoleucine | 894 | mg | | Lysine | 1804 | mg | | Methionine | 460 | mg | | Phenylalanine | 778 | mg | | Threonine | 919 | mg | | Tryptophan | 263 | mg | | Valine | 997 | mg | | Protein | 19.5 | g | | Dietary Energy | 0.733 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 70 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 60 | mg | | Total Saturated Fatty Acids | 3.3 | g | | Total Monounsaturated Fatty Acids | 4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 128 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.547 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.18 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 11 | μg | | Vitamin A (Retinol Equivalents) | 11 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.24 | mg | | Niacin Equivalents | 8.4 | mg | | Vitamin B6 | 0.29 | mg | | Vitamin B12 | 1.5 | μg | | Pantothenic Acid | 0.75 | mg | | Biotin | 1.2 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.6 | mg | | Calcium | 10 | mg | | Copper | 0.09 | mg | | Flouride | 0.05 | mg | | Iron | 1.5 | mg | | Magnesium | 25 | mg | | Manganese | 0.01 | mg | | Phosphorus | 204 | mg | | Potassium | 306 | mg | | Selenium | 10 | μg | | Sodium | 67 | mg | | Zinc | 4.9 | mg | | Total Fat | 10.8 | g | | Leucine | 1560 | mg | | Cysteine | 228 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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