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Ingredient Detail
Lamb, Forequarter Chop, Raw, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 549 | mg | | Isoleucine | 813 | mg | | Lysine | 1640 | mg | | Methionine | 418 | mg | | Phenylalanine | 708 | mg | | Threonine | 836 | mg | | Tryptophan | 239 | mg | | Valine | 907 | mg | | Protein | 17.8 | g | | Dietary Energy | 1.053 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 62.1 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 61 | mg | | Total Saturated Fatty Acids | 5.7 | g | | Total Monounsaturated Fatty Acids | 7.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 128 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.686 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.3 | g | | Total Polyunsaturated Fatty Acids | 1.1 | g | | Retinol | 16 | μg | | Vitamin A (Retinol Equivalents) | 16 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.21 | mg | | Niacin Equivalents | 7.6 | mg | | Vitamin B6 | 0.25 | mg | | Vitamin B12 | 1.8 | μg | | Pantothenic Acid | 0.69 | mg | | Biotin | 1.2 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.7 | mg | | Calcium | 9 | mg | | Copper | 0.072 | mg | | Flouride | 0.05 | mg | | Iron | 1.3 | mg | | Magnesium | 21 | mg | | Manganese | 0.01 | mg | | Phosphorus | 174 | mg | | Potassium | 263 | mg | | Selenium | 7 | μg | | Sodium | 58 | mg | | Zinc | 4 | mg | | Total Fat | 20.3 | g | | Leucine | 1419 | mg | | Cysteine | 208 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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