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Ingredient Detail
Lamb, Forequarter Chop, Raw, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 535 | mg | | Isoleucine | 793 | mg | | Lysine | 1601 | mg | | Methionine | 408 | mg | | Phenylalanine | 691 | mg | | Threonine | 816 | mg | | Tryptophan | 233 | mg | | Valine | 885 | mg | | Protein | 17.3 | g | | Dietary Energy | 1.132 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 60.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 61 | mg | | Total Saturated Fatty Acids | 6.3 | g | | Total Monounsaturated Fatty Acids | 8.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 128 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.727 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.33 | g | | Total Polyunsaturated Fatty Acids | 1.2 | g | | Retinol | 17 | μg | | Vitamin A (Retinol Equivalents) | 17 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 7.4 | mg | | Vitamin B6 | 0.24 | mg | | Vitamin B12 | 1.8 | μg | | Pantothenic Acid | 0.67 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.7 | mg | | Calcium | 8 | mg | | Copper | 0.07 | mg | | Iron | 1.2 | mg | | Magnesium | 20 | mg | | Manganese | 0.01 | mg | | Phosphorus | 167 | mg | | Potassium | 252 | mg | | Selenium | 10 | μg | | Sodium | 56 | mg | | Zinc | 3.8 | mg | | Total Fat | 22.6 | g | | Leucine | 1384 | mg | | Cysteine | 203 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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