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Ingredient Detail
Lamb, Forequarter Chop, Grilled, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 613 | mg | | Isoleucine | 909 | mg | | Lysine | 1834 | mg | | Methionine | 467 | mg | | Phenylalanine | 791 | mg | | Threonine | 934 | mg | | Tryptophan | 267 | mg | | Valine | 1014 | mg | | Protein | 19.9 | g | | Dietary Energy | 0.813 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 67.7 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 62 | mg | | Total Saturated Fatty Acids | 5.3 | g | | Total Monounsaturated Fatty Acids | 4.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 122 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.52 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.23 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 14 | μg | | Vitamin A (Retinol Equivalents) | 14 | μg | | Thiamin | 0.11 | mg | | Riboflavin | 0.22 | mg | | Niacin Equivalents | 9.2 | mg | | Vitamin B6 | 0.28 | mg | | Vitamin B12 | 1.6 | μg | | Pantothenic Acid | 0.71 | mg | | Biotin | 1.9 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.6 | mg | | Calcium | 9 | mg | | Copper | 0.09 | mg | | Flouride | 0.06 | mg | | Iron | 1.5 | mg | | Magnesium | 24 | mg | | Manganese | 0.01 | mg | | Phosphorus | 199 | mg | | Potassium | 297 | mg | | Selenium | 10 | μg | | Sodium | 65 | mg | | Zinc | 4.7 | mg | | Total Fat | 12.9 | g | | Leucine | 1586 | mg | | Cysteine | 232 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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