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Ingredient Detail

Lamb, Forequarter Chop, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine606mg
Isoleucine898mg
Lysine1812mg
Methionine462mg
Phenylalanine782mg
Threonine923mg
Tryptophan264mg
Valine1002mg
Protein19.6g
Dietary Energy0.903MJ
Alcohol0g
Dietary Fibre0g
Water65.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol63mg
Total Saturated Fatty Acids6.4g
Total Monounsaturated Fatty Acids5.5g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)129mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.58g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.27g
Total Polyunsaturated Fatty Acids1g
Retinol15μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.1mg
Riboflavin0.21mg
Niacin Equivalents9.3mg
Vitamin B60.27mg
Vitamin B121.6μg
Pantothenic Acid0.68mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.6mg
Calcium9mg
Copper0.08mg
Iron1.4mg
Magnesium23mg
Manganese0.01mg
Phosphorus192mg
Potassium285mg
Selenium10μg
Sodium63mg
Zinc4.5mg
Total Fat15.4g
Leucine1567mg
Cysteine229mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.