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Ingredient Detail
Lamb, Forequarter Chop, Grilled, Untrimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 606 | mg | Isoleucine | 898 | mg | Lysine | 1812 | mg | Methionine | 462 | mg | Phenylalanine | 782 | mg | Threonine | 923 | mg | Tryptophan | 264 | mg | Valine | 1002 | mg | Protein | 19.6 | g | Dietary Energy | 0.903 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 65.4 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 63 | mg | Total Saturated Fatty Acids | 6.4 | g | Total Monounsaturated Fatty Acids | 5.5 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 129 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.58 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.27 | g | Total Polyunsaturated Fatty Acids | 1 | g | Retinol | 15 | μg | Vitamin A (Retinol Equivalents) | 15 | μg | Thiamin | 0.1 | mg | Riboflavin | 0.21 | mg | Niacin Equivalents | 9.3 | mg | Vitamin B6 | 0.27 | mg | Vitamin B12 | 1.6 | μg | Pantothenic Acid | 0.68 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.6 | mg | Calcium | 9 | mg | Copper | 0.08 | mg | Iron | 1.4 | mg | Magnesium | 23 | mg | Manganese | 0.01 | mg | Phosphorus | 192 | mg | Potassium | 285 | mg | Selenium | 10 | μg | Sodium | 63 | mg | Zinc | 4.5 | mg | Total Fat | 15.4 | g | Leucine | 1567 | mg | Cysteine | 229 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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