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Ingredient Detail

Lamb, Forequarter Chop, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine676mg
Isoleucine1002mg
Lysine2022mg
Methionine515mg
Phenylalanine872mg
Threonine1030mg
Tryptophan294mg
Valine1118mg
Protein21.9g
Dietary Energy0.62MJ
Alcohol0g
Dietary Fibre0g
Water74g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol67mg
Total Saturated Fatty Acids2.4g
Total Monounsaturated Fatty Acids2.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)100mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.429g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.06g
Total Polyunsaturated Fatty Acids0.6g
Retinol9μg
Vitamin A (Retinol Equivalents)9μg
Thiamin0.12mg
Riboflavin0.26mg
Niacin Equivalents11.8mg
Vitamin B60.13mg
Vitamin B120.6μg
Pantothenic Acid0.57mg
Biotin1.7μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.5mg
Calcium9mg
Copper0.12mg
Flouride0.04mg
Iron2.1mg
Magnesium30mg
Manganese0.02mg
Phosphorus230mg
Potassium350mg
Selenium10μg
Sodium64mg
Zinc2.9mg
Total Fat6.7g
Leucine1748mg
Cysteine256mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.