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Ingredient Detail
Lamb, Frenched Cutlets Or Rack, Raw, Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 663 | mg | | Isoleucine | 982 | mg | | Lysine | 1982 | mg | | Methionine | 505 | mg | | Phenylalanine | 855 | mg | | Threonine | 1010 | mg | | Tryptophan | 289 | mg | | Valine | 1096 | mg | | Protein | 21.5 | g | | Dietary Energy | 0.685 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 72.4 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 67 | mg | | Total Saturated Fatty Acids | 3.4 | g | | Total Monounsaturated Fatty Acids | 3.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 102 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.459 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 10 | μg | | Vitamin A (Retinol Equivalents) | 10 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.25 | mg | | Niacin Equivalents | 11.5 | mg | | Vitamin B6 | 0.13 | mg | | Vitamin B12 | 0.7 | μg | | Pantothenic Acid | 0.56 | mg | | Biotin | 1.7 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.5 | mg | | Calcium | 9 | mg | | Copper | 0.12 | mg | | Flouride | 0.04 | mg | | Iron | 2 | mg | | Magnesium | 29 | mg | | Manganese | 0.01 | mg | | Phosphorus | 223 | mg | | Potassium | 340 | mg | | Selenium | 10 | μg | | Sodium | 62 | mg | | Zinc | 2.8 | mg | | Total Fat | 8.7 | g | | Leucine | 1714 | mg | | Cysteine | 251 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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