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Ingredient Detail
Lamb, Frenched Cutlets Or Rack, Raw, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 582 | mg | | Isoleucine | 862 | mg | | Lysine | 1739 | mg | | Methionine | 443 | mg | | Phenylalanine | 750 | mg | | Threonine | 886 | mg | | Tryptophan | 253 | mg | | Valine | 961 | mg | | Protein | 18.8 | g | | Dietary Energy | 1.088 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 62.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 66 | mg | | Total Saturated Fatty Acids | 9.4 | g | | Total Monounsaturated Fatty Acids | 7.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 114 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.684 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.34 | g | | Total Polyunsaturated Fatty Acids | 1.1 | g | | Retinol | 16 | μg | | Vitamin A (Retinol Equivalents) | 16 | μg | | Thiamin | 0.09 | mg | | Riboflavin | 0.21 | mg | | Niacin Equivalents | 9.7 | mg | | Vitamin B6 | 0.12 | mg | | Vitamin B12 | 1.3 | μg | | Pantothenic Acid | 0.53 | mg | | Biotin | 1.7 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.7 | mg | | Calcium | 8 | mg | | Copper | 0.09 | mg | | Flouride | 0.04 | mg | | Iron | 1.6 | mg | | Magnesium | 23 | mg | | Manganese | 0.01 | mg | | Phosphorus | 180 | mg | | Potassium | 276 | mg | | Selenium | 10 | μg | | Sodium | 52 | mg | | Zinc | 2.2 | mg | | Total Fat | 20.8 | g | | Leucine | 1503 | mg | | Cysteine | 220 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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