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Ingredient Detail

Lamb, Frenched Cutlets Or Rack, Raw, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine599mg
Isoleucine887mg
Lysine1790mg
Methionine456mg
Phenylalanine772mg
Threonine912mg
Tryptophan261mg
Valine990mg
Protein19.4g
Dietary Energy1.004MJ
Alcohol0g
Dietary Fibre0g
Water64.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol66mg
Total Saturated Fatty Acids7.9g
Total Monounsaturated Fatty Acids6.3g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)111mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.625g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.28g
Total Polyunsaturated Fatty Acids1g
Retinol14μg
Vitamin A (Retinol Equivalents)14μg
Thiamin0.09mg
Riboflavin0.22mg
Niacin Equivalents10.1mg
Vitamin B60.12mg
Vitamin B121.1μg
Pantothenic Acid0.54mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.6mg
Calcium8mg
Copper0.09mg
Iron1.7mg
Magnesium24mg
Manganese0.01mg
Phosphorus191mg
Potassium291mg
Selenium10μg
Sodium54mg
Zinc2.4mg
Total Fat18.2g
Leucine1548mg
Cysteine226mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.