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Ingredient Detail
Lamb, Frenched Cutlets Or Rack, Grilled, Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 929 | mg | | Isoleucine | 1376 | mg | | Lysine | 2776 | mg | | Methionine | 707 | mg | | Phenylalanine | 1198 | mg | | Threonine | 1414 | mg | | Tryptophan | 404 | mg | | Valine | 1535 | mg | | Protein | 30.1 | g | | Dietary Energy | 0.879 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 58.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 95 | mg | | Total Saturated Fatty Acids | 3.8 | g | | Total Monounsaturated Fatty Acids | 3.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 173 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.584 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.2 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 9 | μg | | Vitamin A (Retinol Equivalents) | 9 | μg | | Thiamin | 0.19 | mg | | Riboflavin | 0.35 | mg | | Niacin Equivalents | 14.6 | mg | | Vitamin B6 | 0.08 | mg | | Vitamin B12 | 1.1 | μg | | Dietary Folate Equivalents | 16 | μg | | Pantothenic Acid | 0.29 | mg | | Biotin | 2.3 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.2 | mg | | Calcium | 10 | mg | | Copper | 0.16 | mg | | Flouride | 0.05 | mg | | Iron | 2.5 | mg | | Magnesium | 29 | mg | | Manganese | 0.02 | mg | | Phosphorus | 235 | mg | | Potassium | 314 | mg | | Selenium | 20 | μg | | Sodium | 65 | mg | | Zinc | 4.2 | mg | | Total Fat | 9.9 | g | | Leucine | 2401 | mg | | Cysteine | 351 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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