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Ingredient Detail

Lamb, Frenched Cutlets Or Rack, Grilled, Semi-Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine857mg
Isoleucine1271mg
Lysine2564mg
Methionine653mg
Phenylalanine1106mg
Threonine1306mg
Tryptophan373mg
Valine1417mg
Protein27.8g
Dietary Energy1.107MJ
Alcohol0g
Dietary Fibre0g
Water53.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol92mg
Total Saturated Fatty Acids7.3g
Total Monounsaturated Fatty Acids6.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)166mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.697g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.32g
Total Polyunsaturated Fatty Acids1.2g
Retinol14μg
Vitamin A (Retinol Equivalents)14μg
Thiamin0.16mg
Riboflavin0.29mg
Niacin Equivalents13.9mg
Vitamin B60.08mg
Vitamin B121.4μg
Dietary Folate Equivalents14μg
Pantothenic Acid0.28mg
Biotin2.3μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium9mg
Copper0.138mg
Flouride0.05mg
Iron2.2mg
Magnesium26mg
Manganese0.01mg
Phosphorus210mg
Potassium280mg
Selenium19μg
Sodium59mg
Zinc3.7mg
Total Fat17.2g
Leucine2217mg
Cysteine324mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.