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Ingredient Detail
Lamb, Leg Roast, Raw, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 630 | mg | | Isoleucine | 933 | mg | | Lysine | 1882 | mg | | Methionine | 480 | mg | | Phenylalanine | 812 | mg | | Threonine | 959 | mg | | Tryptophan | 274 | mg | | Valine | 1041 | mg | | Protein | 20.4 | g | | Dietary Energy | 0.604 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 70.8 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 70 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 2.6 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 55 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.378 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.1 | g | | Total Polyunsaturated Fatty Acids | 0.6 | g | | Retinol | 10 | μg | | Vitamin A (Retinol Equivalents) | 10 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.2 | mg | | Niacin Equivalents | 9 | mg | | Vitamin B6 | 0.1 | mg | | Vitamin B12 | 0.9 | μg | | Pantothenic Acid | 0.89 | mg | | Biotin | 2.2 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.4 | mg | | Calcium | 6 | mg | | Copper | 0.121 | mg | | Flouride | 0.07 | mg | | Iron | 2 | mg | | Magnesium | 28 | mg | | Manganese | 0.01 | mg | | Phosphorus | 227 | mg | | Potassium | 332 | mg | | Selenium | 19 | μg | | Sodium | 65 | mg | | Zinc | 4.4 | mg | | Total Fat | 7 | g | | Leucine | 1628 | mg | | Cysteine | 238 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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