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Ingredient Detail
Lamb, Leg Roast, Roasted, Semi-Trimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 916 | mg | | Isoleucine | 1357 | mg | | Lysine | 2738 | mg | | Methionine | 698 | mg | | Phenylalanine | 1182 | mg | | Threonine | 1395 | mg | | Tryptophan | 399 | mg | | Valine | 1514 | mg | | Protein | 29.7 | g | | Dietary Energy | 0.841 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 56.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 3.6 | g | | Total Monounsaturated Fatty Acids | 3.4 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 114 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.541 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.16 | g | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 10 | μg | | Vitamin A (Retinol Equivalents) | 10 | μg | | Thiamin | 0.13 | mg | | Riboflavin | 0.3 | mg | | Niacin Equivalents | 12.1 | mg | | Vitamin B6 | 0.05 | mg | | Vitamin B12 | 2.2 | μg | | Pantothenic Acid | 0.46 | mg | | Biotin | 2.3 | μg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.2 | mg | | Calcium | 6 | mg | | Copper | 0.159 | mg | | Flouride | 0.07 | mg | | Iron | 2.5 | mg | | Magnesium | 28 | mg | | Manganese | 0.01 | mg | | Phosphorus | 323 | mg | | Potassium | 297 | mg | | Selenium | 28 | μg | | Sodium | 63 | mg | | Zinc | 5 | mg | | Total Fat | 9.1 | g | | Leucine | 2368 | mg | | Cysteine | 346 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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