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Ingredient Detail
Lamb, Leg Roast, Roasted, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 881 | mg | | Isoleucine | 1306 | mg | | Lysine | 2635 | mg | | Methionine | 671 | mg | | Phenylalanine | 1137 | mg | | Threonine | 1342 | mg | | Tryptophan | 384 | mg | | Valine | 1457 | mg | | Protein | 28.5 | g | | Dietary Energy | 0.959 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 56.9 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 79 | mg | | Total Saturated Fatty Acids | 5.5 | g | | Total Monounsaturated Fatty Acids | 4.7 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 117 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.6 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.24 | g | | Total Polyunsaturated Fatty Acids | 1 | g | | Retinol | 13 | μg | | Vitamin A (Retinol Equivalents) | 13 | μg | | Thiamin | 0.12 | mg | | Riboflavin | 0.27 | mg | | Niacin Equivalents | 12 | mg | | Vitamin B6 | 0.06 | mg | | Vitamin B12 | 2.3 | μg | | Pantothenic Acid | 0.44 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.3 | mg | | Calcium | 6 | mg | | Copper | 0.146 | mg | | Iron | 2.3 | mg | | Magnesium | 26 | mg | | Manganese | 0.01 | mg | | Phosphorus | 303 | mg | | Potassium | 281 | mg | | Selenium | 26 | μg | | Sodium | 60 | mg | | Zinc | 4.7 | mg | | Total Fat | 12.8 | g | | Leucine | 2278 | mg | | Cysteine | 333 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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