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Ingredient Detail

Lamb, Loin Chop, Raw, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine883mg
Isoleucine1309mg
Lysine2640mg
Methionine673mg
Phenylalanine1139mg
Threonine1345mg
Tryptophan384mg
Valine1460mg
Protein28.6g
Dietary Energy0.671MJ
Alcohol0g
Dietary Fibre0g
Water64.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol73mg
Total Saturated Fatty Acids1.8g
Total Monounsaturated Fatty Acids2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)75mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.321g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.04g
Total Polyunsaturated Fatty Acids0.5g
Retinol9μg
Vitamin A (Retinol Equivalents)9μg
Thiamin0.13mg
Riboflavin0.2mg
Niacin Equivalents13.8mg
Vitamin B60.19mg
Vitamin B120.6μg
Pantothenic Acid0.57mg
Biotin1.8μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
Vitamin E0.5mg
Calcium8mg
Copper0.13mg
Flouride0.068mg
Iron1.9mg
Magnesium30mg
Manganese0.02mg
Phosphorus240mg
Potassium330mg
Selenium10μg
Sodium71mg
Zinc2.8mg
Total Fat5g
Leucine2283mg
Cysteine334mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.