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Ingredient Detail

Lamb, Loin Chop, Raw, Semi-Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine739mg
Isoleucine1095mg
Lysine2210mg
Methionine563mg
Phenylalanine954mg
Threonine1126mg
Tryptophan322mg
Valine1222mg
Protein23.9g
Dietary Energy1.101MJ
Alcohol0g
Dietary Fibre0g
Water55.7g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol70mg
Total Saturated Fatty Acids8.3g
Total Monounsaturated Fatty Acids6.4g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)94mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.577g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.3g
Total Polyunsaturated Fatty Acids1g
Retinol15μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.1mg
Riboflavin0.17mg
Niacin Equivalents11.4mg
Vitamin B60.17mg
Vitamin B121.2μg
Pantothenic Acid0.53mg
Biotin1.8μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.7mg
Calcium8mg
Copper0.096mg
Flouride0.068mg
Iron1.5mg
Magnesium24mg
Manganese0.01mg
Phosphorus192mg
Potassium267mg
Selenium7μg
Sodium58mg
Zinc2.5mg
Total Fat18.8g
Leucine1911mg
Cysteine280mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.