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Ingredient Detail

Lamb, Loin Chop, Grilled, Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine899mg
Isoleucine1332mg
Lysine2688mg
Methionine685mg
Phenylalanine1160mg
Threonine1370mg
Tryptophan391mg
Valine1486mg
Protein29.1g
Dietary Energy0.914MJ
Alcohol0g
Dietary Fibre0g
Water59.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol91mg
Total Saturated Fatty Acids4.4g
Total Monounsaturated Fatty Acids4.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)182mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.632g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.22g
Total Polyunsaturated Fatty Acids1.1g
Retinol9μg
Vitamin A (Retinol Equivalents)9μg
Thiamin0.13mg
Riboflavin0.27mg
Niacin Equivalents13.6mg
Vitamin B60.09mg
Vitamin B121.3μg
Dietary Folate Equivalents16μg
Pantothenic Acid0.29mg
Biotin2.5μg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.2mg
Calcium11mg
Copper0.18mg
Flouride0.053329999999999995mg
Iron2.7mg
Magnesium31mg
Manganese0.01mg
Phosphorus251mg
Potassium319mg
Selenium20μg
Sodium72mg
Zinc4mg
Total Fat11.3g
Leucine2325mg
Cysteine340mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.