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Ingredient Detail

Lamb, Loin Chop, Grilled, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine828mg
Isoleucine1226mg
Lysine2474mg
Methionine630mg
Phenylalanine1068mg
Threonine1261mg
Tryptophan360mg
Valine1368mg
Protein26.8g
Dietary Energy1.154MJ
Alcohol0g
Dietary Fibre0g
Water54.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol88mg
Total Saturated Fatty Acids8.1g
Total Monounsaturated Fatty Acids6.9g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)173mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.743g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.34g
Total Polyunsaturated Fatty Acids1.3g
Retinol15μg
Vitamin A (Retinol Equivalents)15μg
Thiamin0.11mg
Riboflavin0.22mg
Niacin Equivalents13mg
Vitamin B60.09mg
Vitamin B121.6μg
Dietary Folate Equivalents13μg
Pantothenic Acid0.28mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.3mg
Calcium10mg
Copper0.15mg
Iron2.3mg
Magnesium27mg
Manganese0.01mg
Phosphorus221mg
Potassium281mg
Selenium20μg
Sodium64mg
Zinc3.5mg
Total Fat18.9g
Leucine2140mg
Cysteine313mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.