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Ingredient Detail
Lamb, Trim Lamb Steaks, Roasted, Untrimmed
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 818 | mg | | Isoleucine | 1212 | mg | | Lysine | 2445 | mg | | Methionine | 623 | mg | | Phenylalanine | 1055 | mg | | Threonine | 1246 | mg | | Tryptophan | 356 | mg | | Valine | 1352 | mg | | Protein | 26.5 | g | | Dietary Energy | 0.858 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 62.3 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 80 | mg | | Total Saturated Fatty Acids | 4.6 | g | | Total Monounsaturated Fatty Acids | 4.1 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 109 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.552 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.2 | g | | Total Polyunsaturated Fatty Acids | 0.9 | g | | Retinol | 11 | μg | | Vitamin A (Retinol Equivalents) | 11 | μg | | Thiamin | 0.14 | mg | | Riboflavin | 0.33 | mg | | Niacin Equivalents | 11.8 | mg | | Vitamin B6 | 0.06 | mg | | Vitamin B12 | 1.8 | μg | | Dietary Folate Equivalents | 0 | μg | | Pantothenic Acid | 0.44 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.4 | mg | | Calcium | 5 | mg | | Copper | 0.151 | mg | | Iron | 2.8 | mg | | Magnesium | 24 | mg | | Manganese | 0 | mg | | Phosphorus | 213 | mg | | Potassium | 252 | mg | | Selenium | 27 | μg | | Sodium | 54 | mg | | Zinc | 4.6 | mg | | Total Fat | 11 | g | | Leucine | 2115 | mg | | Cysteine | 309 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
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