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Ingredient Detail

Lamb, Total Separable Fat, Cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine500mg
Isoleucine741mg
Lysine1496mg
Methionine381mg
Phenylalanine645mg
Threonine762mg
Tryptophan218mg
Valine827mg
Protein16.2g
Dietary Energy2.251MJ
Alcohol0g
Dietary Fibre0g
Water30.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol74mg
Total Saturated Fatty Acids25.3g
Total Monounsaturated Fatty Acids19.1g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)156mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.212g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)1.02g
Total Polyunsaturated Fatty Acids2.4g
Retinol42μg
Vitamin A (Retinol Equivalents)42μg
Thiamin0mg
Riboflavin0mg
Niacin Equivalents10.7mg
Vitamin B60.1mg
Vitamin B123μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.24mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.8mg
Calcium6mg
Copper0mg
Iron0.7mg
Magnesium8mg
Manganese0mg
Phosphorus82mg
Potassium110mg
Selenium0μg
Sodium28mg
Zinc1mg
Total Fat53.4g
Leucine1293mg
Cysteine189mg
This component is a member of the following groups:
Lamb
This component does NOT have any specialist units defined.