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Ingredient Detail
Mutton, Casserole, Raw, Untrimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 618 | mg | Isoleucine | 915 | mg | Lysine | 1846 | mg | Methionine | 470 | mg | Phenylalanine | 797 | mg | Threonine | 941 | mg | Tryptophan | 269 | mg | Valine | 1021 | mg | Protein | 20 | g | Dietary Energy | 0.717 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 68.8 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 76 | mg | Total Saturated Fatty Acids | 4.4 | g | Total Monounsaturated Fatty Acids | 3.4 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 131 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.526 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.32 | g | Total Polyunsaturated Fatty Acids | 1 | g | Retinol | 13 | μg | Vitamin A (Retinol Equivalents) | 13 | μg | Thiamin | 0.14 | mg | Riboflavin | 0.23 | mg | Niacin Equivalents | 12.3 | mg | Vitamin B6 | 0.73 | mg | Vitamin B12 | 2.8 | μg | Pantothenic Acid | 1.24 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.2 | mg | Calcium | 6 | mg | Copper | 0.171 | mg | Iron | 2.1 | mg | Magnesium | 20 | mg | Manganese | 0 | mg | Phosphorus | 207 | mg | Potassium | 265 | mg | Selenium | 0 | μg | Sodium | 58 | mg | Zinc | 2.7 | mg | Total Fat | 10.2 | g | Leucine | 1597 | mg | Cysteine | 234 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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