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Ingredient Detail
Mutton, Casserole, Casseroled, Separable Lean
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 1124 | mg | Isoleucine | 1666 | mg | Lysine | 3360 | mg | Methionine | 856 | mg | Phenylalanine | 1450 | mg | Threonine | 1712 | mg | Tryptophan | 489 | mg | Valine | 1858 | mg | Protein | 36.4 | g | Dietary Energy | 1.041 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 50.9 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 130 | mg | Total Saturated Fatty Acids | 3.9 | g | Total Monounsaturated Fatty Acids | 4.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 299 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.806 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.33 | g | Total Polyunsaturated Fatty Acids | 1.5 | g | Retinol | 8 | μg | Vitamin A (Retinol Equivalents) | 8 | μg | Thiamin | 0.03 | mg | Riboflavin | 0 | mg | Niacin Equivalents | 10.3 | mg | Vitamin B6 | 0.5 | mg | Vitamin B12 | 1.9 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.31 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.8 | mg | Calcium | 20 | mg | Copper | 0.32 | mg | Iron | 5.7 | mg | Magnesium | 32 | mg | Manganese | 0 | mg | Phosphorus | 330 | mg | Potassium | 350 | mg | Selenium | 10 | μg | Sodium | 66 | mg | Zinc | 8.9 | mg | Total Fat | 11.4 | g | Leucine | 2906 | mg | Cysteine | 425 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
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