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Ingredient Detail

Mutton, Casserole, Casseroled, Separable Lean

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine1124mg
Isoleucine1666mg
Lysine3360mg
Methionine856mg
Phenylalanine1450mg
Threonine1712mg
Tryptophan489mg
Valine1858mg
Protein36.4g
Dietary Energy1.041MJ
Alcohol0g
Dietary Fibre0g
Water50.9g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol130mg
Total Saturated Fatty Acids3.9g
Total Monounsaturated Fatty Acids4.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)299mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.806g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.33g
Total Polyunsaturated Fatty Acids1.5g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.03mg
Riboflavin0mg
Niacin Equivalents10.3mg
Vitamin B60.5mg
Vitamin B121.9μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.31mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.8mg
Calcium20mg
Copper0.32mg
Iron5.7mg
Magnesium32mg
Manganese0mg
Phosphorus330mg
Potassium350mg
Selenium10μg
Sodium66mg
Zinc8.9mg
Total Fat11.4g
Leucine2906mg
Cysteine425mg
This component is a member of the following groups:
Mutton
This component does NOT have any specialist units defined.