|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mutton, Leg Roast, Raw, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 667 | mg | | Isoleucine | 988 | mg | | Lysine | 1994 | mg | | Methionine | 508 | mg | | Phenylalanine | 861 | mg | | Threonine | 1016 | mg | | Tryptophan | 290 | mg | | Valine | 1102 | mg | | Protein | 21.6 | g | | Dietary Energy | 0.509 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 73.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 56 | mg | | Total Saturated Fatty Acids | 1.3 | g | | Total Monounsaturated Fatty Acids | 1.3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 117 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.466 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.06 | g | | Total Polyunsaturated Fatty Acids | 0.7 | g | | Retinol | 8 | μg | | Vitamin A (Retinol Equivalents) | 8 | μg | | Thiamin | 0.16 | mg | | Riboflavin | 0.25 | mg | | Niacin Equivalents | 12.9 | mg | | Vitamin B6 | 0.8 | mg | | Vitamin B12 | 2.8 | μg | | Pantothenic Acid | 1.33 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.2 | mg | | Calcium | 8 | mg | | Copper | 0.24 | mg | | Iron | 4.3 | mg | | Magnesium | 35 | mg | | Manganese | 0 | mg | | Phosphorus | 360 | mg | | Potassium | 340 | mg | | Selenium | 0 | μg | | Sodium | 80 | mg | | Zinc | 4.9 | mg | | Total Fat | 3.8 | g | | Leucine | 1725 | mg | | Cysteine | 252 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
