|
Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mutton, Leg Roast, Roasted, Separable Lean
| Nutrient Name | Nutrient Quantity | Units (per 100g) | | Histidine | 920 | mg | | Isoleucine | 1364 | mg | | Lysine | 2751 | mg | | Methionine | 701 | mg | | Phenylalanine | 1187 | mg | | Threonine | 1402 | mg | | Tryptophan | 401 | mg | | Valine | 1521 | mg | | Protein | 29.8 | g | | Dietary Energy | 0.792 | MJ | | Alcohol | 0 | g | | Dietary Fibre | 0 | g | | Water | 65.2 | g | | Fructose | 0 | g | | Glucose | 0 | g | | Sucrose | 0 | g | | Maltose | 0 | g | | Lactose | 0 | g | | Starch | 0 | g | | Sugars(Total) | 0 | g | | Carbohydrate | 0 | g | | Cholesterol | 63 | mg | | Total Saturated Fatty Acids | 2.7 | g | | Total Monounsaturated Fatty Acids | 3 | g | | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 148 | mg | | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.519 | g | | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.15 | g | | Total Polyunsaturated Fatty Acids | 0.8 | g | | Retinol | 8 | μg | | Vitamin A (Retinol Equivalents) | 8 | μg | | Thiamin | 0.03 | mg | | Riboflavin | 0 | mg | | Niacin Equivalents | 8.8 | mg | | Vitamin B6 | 0.5 | mg | | Vitamin B12 | 1.9 | μg | | Pantothenic Acid | 0.31 | mg | | Vitamin C | 0 | mg | | Vitamin D3 Equivalents | 0 | μg | | 25-hydroxy vitamin D | 0 | μg | | Vitamin E | 0.8 | mg | | Calcium | 8 | mg | | Copper | 0.21 | mg | | Iron | 3.4 | mg | | Magnesium | 24 | mg | | Manganese | 0 | mg | | Phosphorus | 240 | mg | | Potassium | 280 | mg | | Selenium | 10 | μg | | Sodium | 56 | mg | | Zinc | 5.9 | mg | | Total Fat | 7.7 | g | | Leucine | 2379 | mg | | Cysteine | 348 | mg |
This component is a member of the following groups:
This component does NOT have any specialist units defined.
|
