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Ingredient Detail

Mutton, Leg Roast, Roasted, Semi-Trimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine881mg
Isoleucine1305mg
Lysine2633mg
Methionine671mg
Phenylalanine1136mg
Threonine1342mg
Tryptophan383mg
Valine1456mg
Protein28.5g
Dietary Energy0.918MJ
Alcohol0g
Dietary Fibre0g
Water62.4g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol64mg
Total Saturated Fatty Acids4.3g
Total Monounsaturated Fatty Acids4.8g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)150mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.585g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.21g
Total Polyunsaturated Fatty Acids1g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.03mg
Riboflavin0.01mg
Niacin Equivalents8.6mg
Vitamin B60.49mg
Vitamin B121.9μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.31mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.8mg
Calcium8mg
Copper0.21mg
Iron3.4mg
Magnesium24mg
Manganese0mg
Phosphorus242mg
Potassium282mg
Selenium9μg
Sodium57mg
Zinc5.9mg
Total Fat11.7g
Leucine2277mg
Cysteine333mg
This component is a member of the following groups:
Mutton
This component does NOT have any specialist units defined.