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Ingredient Detail

Mutton, Leg Roast, Roasted, Untrimmed

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine827mg
Isoleucine1226mg
Lysine2472mg
Methionine630mg
Phenylalanine1067mg
Threonine1260mg
Tryptophan360mg
Valine1367mg
Protein26.8g
Dietary Energy1.092MJ
Alcohol0g
Dietary Fibre0g
Water58.6g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol65mg
Total Saturated Fatty Acids6.4g
Total Monounsaturated Fatty Acids7.2g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)152mg
Fats - n6 Polyunsaturated (Linoleic Acid)0.68g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.29g
Total Polyunsaturated Fatty Acids1.1g
Retinol8μg
Vitamin A (Retinol Equivalents)8μg
Thiamin0.03mg
Riboflavin0.02mg
Niacin Equivalents8.4mg
Vitamin B60.47mg
Vitamin B121.8μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.31mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.8mg
Calcium8mg
Copper0.21mg
Iron3.4mg
Magnesium24mg
Manganese0mg
Phosphorus245mg
Potassium285mg
Selenium10μg
Sodium57mg
Zinc5.9mg
Total Fat17.2g
Leucine2138mg
Cysteine313mg
This component is a member of the following groups:
Mutton
This component does NOT have any specialist units defined.