Select another ingredient? Start typing...
Or: Compare this with another ingredient? Start typing...
Ingredient Detail
Mutton, Leg Roast, Roasted, Untrimmed
Nutrient Name | Nutrient Quantity | Units (per 100g) | Histidine | 827 | mg | Isoleucine | 1226 | mg | Lysine | 2472 | mg | Methionine | 630 | mg | Phenylalanine | 1067 | mg | Threonine | 1260 | mg | Tryptophan | 360 | mg | Valine | 1367 | mg | Protein | 26.8 | g | Dietary Energy | 1.092 | MJ | Alcohol | 0 | g | Dietary Fibre | 0 | g | Water | 58.6 | g | Fructose | 0 | g | Glucose | 0 | g | Sucrose | 0 | g | Maltose | 0 | g | Lactose | 0 | g | Starch | 0 | g | Sugars(Total) | 0 | g | Carbohydrate | 0 | g | Cholesterol | 65 | mg | Total Saturated Fatty Acids | 6.4 | g | Total Monounsaturated Fatty Acids | 7.2 | g | Fats - n3 Polyunsaturated (Pre-formed Long Chain) | 152 | mg | Fats - n6 Polyunsaturated (Linoleic Acid) | 0.68 | g | Fats - n3 Polyunsaturated (Alpha-Linoleic Acid) | 0.29 | g | Total Polyunsaturated Fatty Acids | 1.1 | g | Retinol | 8 | μg | Vitamin A (Retinol Equivalents) | 8 | μg | Thiamin | 0.03 | mg | Riboflavin | 0.02 | mg | Niacin Equivalents | 8.4 | mg | Vitamin B6 | 0.47 | mg | Vitamin B12 | 1.8 | μg | Dietary Folate Equivalents | 0 | μg | Pantothenic Acid | 0.31 | mg | Vitamin C | 0 | mg | Vitamin D3 Equivalents | 0 | μg | 25-hydroxy vitamin D | 0 | μg | Vitamin E | 0.8 | mg | Calcium | 8 | mg | Copper | 0.21 | mg | Iron | 3.4 | mg | Magnesium | 24 | mg | Manganese | 0 | mg | Phosphorus | 245 | mg | Potassium | 285 | mg | Selenium | 10 | μg | Sodium | 57 | mg | Zinc | 5.9 | mg | Total Fat | 17.2 | g | Leucine | 2138 | mg | Cysteine | 313 | mg | This component is a member of the following groups: This component does NOT have any specialist units defined.
|