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Ingredient Detail

Mutton, Separable Fat, Cooked

Nutrient NameNutrient QuantityUnits (per 100g)
Histidine330mg
Isoleucine490mg
Lysine988mg
Methionine252mg
Phenylalanine426mg
Threonine503mg
Tryptophan144mg
Valine546mg
Protein10.7g
Dietary Energy2.694MJ
Alcohol0g
Dietary Fibre0g
Water23.3g
Fructose0g
Glucose0g
Sucrose0g
Maltose0g
Lactose0g
Starch0g
Sugars(Total)0g
Carbohydrate0g
Cholesterol77mg
Total Saturated Fatty Acids30.5g
Total Monounsaturated Fatty Acids25.7g
Fats - n3 Polyunsaturated (Pre-formed Long Chain)171mg
Fats - n6 Polyunsaturated (Linoleic Acid)1.933g
Fats - n3 Polyunsaturated (Alpha-Linoleic Acid)0.95g
Total Polyunsaturated Fatty Acids3.1g
Retinol6μg
Vitamin A (Retinol Equivalents)6μg
Thiamin0.04mg
Riboflavin0.12mg
Niacin Equivalents6.4mg
Vitamin B60.3mg
Vitamin B121.3μg
Dietary Folate Equivalents0μg
Pantothenic Acid0.33mg
Vitamin C0mg
Vitamin D3 Equivalents0μg
25-hydroxy vitamin D0μg
Vitamin E0.6mg
Calcium8mg
Copper0.21mg
Iron3.4mg
Magnesium26mg
Manganese0mg
Phosphorus270mg
Potassium310mg
Selenium0μg
Sodium64mg
Zinc5.9mg
Total Fat67.9g
Leucine854mg
Cysteine125mg
This component is a member of the following groups:
Mutton
This component does NOT have any specialist units defined.